We’re about a week into the New Year! How are those resolutions holding up? If you’re in the health and wellness field like me, this time of year can be – I’m just going to say it – annoying. Maybe that sounds pessimistic, but its true. Why do we all make the same resolution every year – to lose weight?…
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Chocolate Peanut Butter Cookies
This time of year brings plenty of parties, which also means plenty of food. As a dietitian, people seem to assume I’m going to be the one bringing the fruit or veggie tray to every gathering I attend. Here’s the thing though. I love fruits and vegetables, but I REALLY love a good pitch-in. And holiday pitch-ins love cookies. I’m…
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5 Things That Happen When People Find Out You’re A Dietitian
Hint: if there is one thing dietitians aren’t, it’s the food police. 1. They start to justify everything they’re eating when you’re around. Nothing cracks me up more than people who all but lose their minds whenever I’m around to observe what they’re eating. I kid you not, people act like they’re on trial for murder or something. I sit…
